https://www.impactgear.rocks/blogs/news/the-roadmap-to-confidence-how-we-transform-5-year-olds-into-confident-teens 2026-03-25T14:53:26-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/66F23RprRFa.webp?v=1774464806 The Roadmap to Confidence: How We Transform 5-Year-Olds into Confident Teens hero image https://www.impactgear.rocks/blogs/news/the-jolly-rancher-challenge-how-to-find-what-truly-motivates-your-child 2026-03-26T15:32:47-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/4kdlBov3VKE.webp?v=1774553567 The Jolly Rancher Challenge: How to Find What Truly Motivates Your Child hero image https://www.impactgear.rocks/blogs/news/more-than-just-kicking-how-music-and-positive-play-transform-our-saturday-classes 2026-03-26T15:32:49-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/j3Lpw0n4Z1A.webp?v=1774553569 More Than Just Kicking: How Music and Positive Play Transform Our Saturday Classes hero image https://www.impactgear.rocks/blogs/news/from-knife-to-gun-mastering-the-next-phase-of-krav-maga-self-defense 2026-03-26T15:32:51-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/YF28uXfRTRe.webp?v=1774553571 From Knife to Gun: Mastering the Next Phase of Krav Maga Self-Defense hero image https://www.impactgear.rocks/blogs/news/spring-break-update-mma-rotation-kickoff-%F0%9F%8C%B4-updated-with-challenge-home-kit 2026-03-27T08:43:10-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/9_2QCl4D7bu.webp?v=1774615390 Spring Break Update & MMA Rotation Kickoff! 🥋🌴 (Updated with Challenge & Home Kit!) hero image https://www.impactgear.rocks/blogs/news/how-to-stop-bullying-before-it-starts-the-power-of-verbal-self-defense-training 2026-03-31T10:01:54-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/tFDsfrSNhsr.webp?v=1774965714 How to Stop Bullying Before It Starts: The Power of Verbal Self Defense Training hero image https://www.impactgear.rocks/blogs/news/the-bully-proof-brain-why-science-says-karate-is-better-than-just-fighting-back 2026-04-01T16:27:24-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/A14GTElM7Nd.webp?v=1775075244 The Bully-Proof Brain: Why Science Says Karate is Better Than Just 'Fighting Back' hero image https://www.impactgear.rocks/blogs/news/the-one-choice-my-mom-made-that-changed-everything-part-1 2026-04-01T16:27:26-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/HGRi52bTz6z.webp?v=1775075246 The One Choice My Mom Made That Changed Everything (Part 1) hero image https://www.impactgear.rocks/blogs/news/stay-cool-train-hard-the-impact-dojo-summer-tee-is-here 2026-04-01T16:27:28-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/jCS8vCCAixi.webp?v=1775075248 Stay Cool, Train Hard: The Impact Dojo Summer Tee is Here! hero image https://www.impactgear.rocks/blogs/news/focus-and-discipline-matters-why-your-child-s-best-school-year-starts-on-the-mat 2026-04-02T10:03:13-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/aOKGen4FOk.webp?v=1775138593 Focus and Discipline Matters: Why Your Child’s Best School Year Starts on the Mat hero image https://www.impactgear.rocks/blogs/news/7-mistakes-you-re-making-with-your-child-s-energy-levels-and-how-youth-karate-fixes-them 2026-04-04T10:01:59-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/e8MMMkCqoc.webp?v=1775311319 7 Mistakes You’re Making with Your Child’s Energy Levels (And How Youth Karate Fixes Them) hero image https://www.impactgear.rocks/blogs/news/welcome-back-week-1-of-the-mma-rotation-mastering-the-nunchucks-%F0%9F%92%A5 2026-04-06T08:01:58-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/YJYKnDq827G.webp?v=1775476918 Welcome Back! Week 1 of the MMA Rotation: Mastering the Nunchucks 🥋💥 hero image https://www.impactgear.rocks/blogs/news/5-steps-to-stop-bullying-with-kids-karate-newark-ohio-the-easy-guide-for-parents 2026-04-21T10:01:52-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/WIjTcn2djx1.webp?v=1776780112 5 Steps to Stop Bullying with Kids Karate Newark Ohio (The Easy Guide for Parents) hero image https://www.impactgear.rocks/blogs/news/the-first-line-of-defense-why-cardio-is-your-secret-weapon-in-a-real-fight 2026-04-23T00:29:14-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/GHFNudcsvPS.webp?v=1776918554 The First Line of Defense: Why Cardio is Your Secret Weapon in a Real Fight hero image https://www.impactgear.rocks/blogs/news/rocking-abs-and-real-confidence-building-the-best-version-of-you-at-impact 2026-04-23T00:29:16-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/b3mD6ApvdpR.webp?v=1776918556 Rocking Abs and Real Confidence: Building the Best Version of You at Impact hero image https://www.impactgear.rocks/blogs/news/why-martial-arts-for-kids-will-change-the-way-your-child-focuses-in-the-classroom 2026-04-23T10:02:21-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/OHCjyPyYiKD.webp?v=1776952941 Why Martial Arts for Kids Will Change the Way Your Child Focuses in the Classroom hero image https://www.impactgear.rocks/blogs/news/the-ultimate-guide-to-fueling-potential-using-nutrition-and-kids-karate-to-improve-behavior 2026-04-25T10:16:59-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/Id32-KN_tk9.webp?v=1777126619 The Ultimate Guide to Fueling Potential: Using Nutrition and Kids Karate to Improve Behavior hero image https://www.impactgear.rocks/blogs/news/confidence-matters-how-self-defense-training-stops-bullying-before-the-first-punch 2026-05-12T10:02:15-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/1gs7uCvKRLl.webp?v=1778594535 Confidence Matters: How Self Defense Training Stops Bullying Before the First Punch hero image https://www.impactgear.rocks/blogs/news/why-martial-arts-for-kids-will-change-the-way-your-child-focuses-in-school 2026-05-14T10:27:28-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/10IAFFdCpxw.webp?v=1778768848 Why Martial Arts for Kids Will Change the Way Your Child Focuses in School hero image https://www.impactgear.rocks/blogs/news/7-energy-draining-mistakes-parents-make-before-kids-karate-and-how-to-fuel-their-potential 2026-05-16T10:17:46-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/Eo4oTxAS4vA.webp?v=1778941066 7 Energy-Draining Mistakes Parents Make Before Kids Karate (And How to Fuel Their Potential) hero image https://www.impactgear.rocks/blogs/news/confidence-matters-how-self-defense-training-stops-bullying-before-it-starts 2026-06-02T10:21:09-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/Ycd8_LAItxo.webp?v=1780410069 Confidence Matters: How Self Defense Training Stops Bullying Before It Starts hero image https://www.impactgear.rocks/blogs/news/can-martial-arts-for-kids-really-improve-their-grades-the-truth-about-focus-and-discipline 2026-06-04T10:02:49-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/NklGo_WThmB.webp?v=1780581769 Can Martial Arts for Kids Really Improve Their Grades? The Truth About Focus and Discipline hero image https://www.impactgear.rocks/blogs/news/the-ultimate-guide-to-bully-proofing-your-child-how-kids-karate-in-newark-ohio-builds-unshakable-confidence 2026-06-23T10:13:51-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/Xtw_7BLYcfI.webp?v=1782224031 The Ultimate Guide to Bully-Proofing Your Child: How Kids Karate in Newark, Ohio Builds Unshakable Confidence hero image https://www.impactgear.rocks/blogs/news/focus-matters-how-martial-arts-for-kids-bridges-the-gap-between-drills-and-grades 2026-06-25T10:01:54-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/PhyZFNFjTuc.webp?v=1782396114 Focus Matters: How Martial Arts for Kids Bridges the Gap Between Drills and Grades hero image https://www.impactgear.rocks/blogs/news/looking-for-better-behavior-5-things-you-should-know-about-diet-and-karate-for-kids-near-me 2026-06-27T10:08:07-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/PhyZFNFjTuc_4a1d65f8-c2db-41ed-b925-44603d097b14.webp?v=1782569287 Looking For Better Behavior? 5 Things You Should Know About Diet and Karate for Kids Near Me hero image https://www.impactgear.rocks/blogs/news/how-to-use-kids-karate-newark-ohio-to-stop-bullying-before-it-starts 2026-07-14T10:07:30-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/JvUrugLtAsz.webp?v=1784038050 How to Use Kids Karate Newark Ohio to Stop Bullying Before It Starts hero image https://www.impactgear.rocks/blogs/news/empowering-your-child-how-martial-arts-stops-bullying-before-it-starts 2026-08-26T21:44:04-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/R0o7BeViaj0.webp?v=1787795044 Empowering Your Child: How Martial Arts Stops Bullying Before It Starts Impact Family Martial Arts students and instructors celebrating achievement in Newark, Ohio https://www.impactgear.rocks/blogs/news/process-progress-not-perfection-celebrating-belt-testing-family-and-ryan-fazekas-s-first-degree-black-belt 2026-09-26T05:58:54-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/BQRmL4z4zYS.webp?v=1790416734 Process, Progress, Not Perfection: Celebrating Belt Testing, Family, and Ryan Fazekas’s First-Degree Black Belt Martial artist in a white uniform and black belt extending a fist https://www.impactgear.rocks/blogs/news/training-smart-at-50-what-a-hip-replacement-taught-our-owner-about-adult-martial-arts-in-newark-ohio 2026-09-26T05:58:55-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/adult2.jpg?v=1790416735 Training Smart at 50: What a Hip Replacement Taught Our Owner About Adult Martial Arts in Newark, Ohio Adult martial arts student training in a Newark, Ohio dojo https://www.impactgear.rocks/blogs/news/from-distracted-to-disciplined-the-martial-arts-advantage-in-school 2026-09-26T05:58:57-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/PhyZFNFjTuc_b8a1c079-d304-4fd8-a211-46ce97e1f622.webp?v=1790416737 From Distracted to Disciplined: The Martial Arts Advantage in School Impact Family Martial Arts student practicing focused pad work with an instructor https://www.impactgear.rocks/blogs/news/empowering-your-child-how-martial-arts-stops-bullying-before-it-starts-1 2026-09-26T05:58:58-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/kids3.jpg?v=1790416738 Empowering Your Child: How Martial Arts Stops Bullying Before It Starts Children practicing martial arts together at Impact Family Martial Arts in Newark, Ohio https://www.impactgear.rocks/blogs/news/fueling-potential-the-impact-of-diet-and-training-on-child-behavior 2026-09-26T05:58:59-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/PhyZFNFjTuc_8f6f69bf-baaa-431c-990c-775925efcba4.webp?v=1790416739 Fueling Potential: The Impact of Diet and Training on Child Behavior Impact Family Martial Arts instructor working with a student on focus and movement https://www.impactgear.rocks/blogs/news/from-a-mom-who-wouldnt-let-him-quit-commitment-gut-health-and-the-kind-of-discipline-that-lasts 2026-09-26T05:59:01-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/zeA3KBtXWop.webp?v=1790416741 From a Mom Who Wouldn't Let Him Quit: Commitment, Gut Health, and the Kind of Discipline That Lasts Impact Family Martial Arts students and instructors celebrating achievement together https://www.impactgear.rocks/blogs/news/wear-your-hard-work-why-impact-martial-arts-apparel-belongs-in-every-training-bag 2026-09-26T05:59:02-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/6998808138039290953_2048_2048x_5cb2d150-c01b-417c-a15e-5227b2b796f0.jpg?v=1790416742 Wear Your Hard Work: Why Impact Martial Arts Apparel Belongs in Every Training Bag Impact Martial Arts student t-shirt displayed as everyday training apparel https://www.impactgear.rocks/blogs/news/from-a-mom-who-wouldnt-let-him-quit-commitment-gut-health-and-the-kind-of-discipline-that-lasts-1 2026-09-26T06:03:18-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/zeA3KBtXWop_497dcf6f-056c-49db-97bd-4f80e7e478e8.webp?v=1790416998 From a Mom Who Wouldn't Let Him Quit: Commitment, Gut Health, and the Kind of Discipline That Lasts Impact Family Martial Arts students and instructors celebrating achievement together https://www.impactgear.rocks/blogs/news/doors-reopen-october-5-why-now-is-the-right-time-to-start-martial-arts-in-newark-ohio 2026-09-26T06:35:47-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/duraBesJa15.webp?v=1790418947 Doors Reopen October 5: Why Now Is the Right Time to Start Martial Arts in Newark, Ohio Impact Family Martial Arts students and family-focused programs in Newark, Ohio https://www.impactgear.rocks/blogs/news/doors-reopen-october-5-why-now-is-the-right-time-to-start-martial-arts-in-newark-ohio-1 2026-09-26T06:37:08-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/duraBesJa15_6fb9222c-183b-4bc1-b992-f44c80f2234e.webp?v=1790419028 Doors Reopen October 5: Why Now Is the Right Time to Start Martial Arts in Newark, Ohio Impact Family Martial Arts students and family-focused programs in Newark, Ohio https://www.impactgear.rocks/blogs/news/gym-teacher-for-the-day-free-anti-bullying-and-self-defense-talks-for-newark-area-schools 2026-09-26T06:42:45-04:00 weekly https://cdn.shopify.com/s/files/1/0601/1292/8984/articles/PhyZFNFjTuc_10436ca1-643c-4f5c-91d1-4ba2091a340a.webp?v=1790419365 Gym Teacher for the Day: Free Anti-Bullying and Self-Defense Talks for Newark-Area Schools Impact Family Martial Arts instructor working with a student during a supervised training session